tag:blogger.com,1999:blog-8160889903383800590.post7416794904963246746..comments2023-07-27T00:52:55.349-07:00Comments on Against the Grain Nutrition: Support vs. Sabotage - Who's got your back?Katehttp://www.blogger.com/profile/07198120409500610935noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8160889903383800590.post-64884270552895889432012-03-11T00:30:41.856-08:002012-03-11T00:30:41.856-08:00Hey there!
I'm so happy to hear about the cha...Hey there!<br /><br />I'm so happy to hear about the changes you have made for yourself AND your partner (that's not so easy!). <br /><br />Energy levels can dip, generally for up to 4 weeks as your body transitions from being a sugar burner to being a fat burner. Stick with it! After you get through this period you will have more energy than you know what to do with! During this time Katehttps://www.blogger.com/profile/07198120409500610935noreply@blogger.comtag:blogger.com,1999:blog-8160889903383800590.post-32093293897701816762012-03-08T13:58:33.904-08:002012-03-08T13:58:33.904-08:00Hi Kate, great blog! You've inspired me to cha...Hi Kate, great blog! You've inspired me to change my diet (and my partners along with it!) - thanks!<br /><br />It's been 5 days and I've gone straight into it. Sticking to the diet is fine, but my energy levels are causing havoc with my exercise routine (especially in the evening) - I had to leave a body attack class early yesterday after hitting the wall big time.<br /><br />I am Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8160889903383800590.post-78719541429563111052012-03-07T18:47:17.303-08:002012-03-07T18:47:17.303-08:00Thanks George! I'll try my best to give you so...Thanks George! I'll try my best to give you some inspiration! xKatehttps://www.blogger.com/profile/07198120409500610935noreply@blogger.comtag:blogger.com,1999:blog-8160889903383800590.post-35326932765177480482012-02-29T02:53:00.666-08:002012-02-29T02:53:00.666-08:00Kate,
Really enjoying the blog. So fantastic an...Kate, <br /><br />Really enjoying the blog. So fantastic and full of heaps insightful, helpful, not to mention eye-opening info. Keep it coming-especially the recipes, I think the hardest thing about altering your diet is not having enough inspiration, so reverting back the old faithful menu (which generally consists of grains in our house). Can't wait for the next blog! <br /><br />GeorgeAnonymousnoreply@blogger.com